Move More
Make movement part of everyday life.
About Coach Alex
From engineering precision
to practical wellness.
Coach Alex brings a structured, real-life approach to nutrition coaching, movement and community support.
Coach Alex TanNutrition Coach · Founder, Team EzYoung
The story
Health became a personal journey—then a way to help others.
After a career as a Senior Directional Drilling Engineer, Alex brought the same discipline and problem-solving mindset into nutrition coaching. Since 2010, he has supported more than 1,000 people through practical breakfast routines, health education, fitness and community programs.
His coaching style is personal and straightforward: understand the person, find a realistic first step, and build consistency through guidance and community.
Meet Coach Alex ↗Team EzYoung
Four ideas that shape every program.
Open Up
Stay open to learning, support and new possibilities.
Vibrate
Bring positive energy into the people around you.
Energy
Use better daily habits to support an active life.
Our mission
Help people create healthier routines that feel practical, positive and sustainable—one step at a time.
Begin today
Your healthier routine can start with one simple visit.
Experience the breakfast, meet Coach Alex and discover your next practical step.