Nutrition Afternoon Tea
A relaxed café gathering with shake sampling, simple health learning and friendly conversation.
Selected Saturdays · PenangCommunity Wellness
Move, learn and connect.
Health feels better together.
Join positive local experiences that bring together movement, healthy refreshments, practical learning and community.
Featured monthly eventHAPPY
“SUN”
DAYNext date announced monthly
“SUN”
DAYNext date announced monthly
Sunday morning wellness
Start your Sunday with positive energy.
A welcoming outdoor experience with group movement, sunlight, healthy refreshments, a mini wellness talk and time to connect.
1 hourGroup fitness
1 drinkVegan refreshment
1 snackHealthy choice
Mini talkPractical wellness
Happy “Sun” Day
Move. Connect. Nourish.
See the movement, refreshments and community spirit that make our Sunday mornings special.
Intro video
Experience Happy “Sun” Day
A quick look at the people, activities and positive energy behind the Team EzYoung community event.
More ways to connect
Welcoming experiences for real life.
Healthy Living Workshops
Short, practical sessions on everyday nutrition, hydration, mindful eating and active living.
Dates announced through Team EzYoungCommunity Movement
Friendly group activities that make movement more enjoyable and consistent.
Suitable options shared for each eventYour first event
Come as you are.
Bring your energy.
What to bring
- Comfortable sportswear and suitable shoes
- Water and a small towel
- Yoga mat when requested
- Any relevant health or movement information